The Center offers a wide range of yoga and movement classes, teacher trainings, workshops & retreats
We are one of the oldest yoga studios in the East Bay celebrating 17 years in January 2014. The Center offers more than 25 yoga and movement classes weekly - most, but not all, based on the therapeutic methods of BKS Iyengar. We offer classes for all levels of experience, including beginner yogis.
Keywords: teacher training; Iyengar, Vinyasa flow, Restorative, Meditation, Pre-natal, Gentle, Kids and Teen, Yoga & Pilates and Feldenkrais classes. Private instruction, workshop, retreats.
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